Lucid Dreaming – A Concise Guide to Awakening in Your Dreams and in Your Life
The average person spends twenty-five of their life sleeping. But in all that time, you can get a lot more than just a healthy night’s rest. With the art of lucid dreaming – or becoming fully conscious in the dream state – you can find creative inspiration, promote emotional healing, gain rich insights into your waking reality, and much more. Stephen LaBerge invites the reader to take a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Institute – including many new and updated techniques and discoveries – hear is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
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